Dieting and exercising may not be enough to provide you with a trim, flat abdomen. A tummy tuck, or abdominoplasty, is designed to remove excess skin and fat, tighten abdominal muscles, and recontour the body for a flatter, trimmer appearance.
Whether preparing for a tummy tuck or recovering from the procedure, it’s essential to continue your healthy, nutritious diet to maximize your well-being and maintain your optimal results.
At Gables Plastic Surgery, Dr. Jorge de la Pedraja helps you sculpt your abdomen with the best tummy tuck in Miami!
Before the Procedure
What you eat and drink in the weeks prior to your procedure can significantly influence your recovery time and outcome. While following Dr. Pedraja’s instructions is fundamental to ensuring a healthy recovery and optimal results from your tummy tuck, here are some other preparations you can make:
Take time to prepare for recovery. Prepare healthy, freezable meals that can be microwaved after surgery. Protein shakes are also a great option to support your body’s needs.
After the Procedure
While there are no specific dietary restrictions following a tummy tuck, your stomach may not be able to handle solid foods. Keep your diet light for several days, including clear liquids, such as broth, then slowly introduce soft foods. Return to your regular diet when your body is feeling well.
Your tummy tuck removed fat cells; however, the remaining fat cells can still grow. Continuing a healthy diet and exercise habits is imperative to maintaining your results. Practice healthy eating habits, including:
Are You a Candidate for a Miami Tummy Tuck?
Men and women in good health with realistic expectations are prime candidates for tummy tuck surgery. The best candidates are those who:
Choosing Dr. Jorge de la Pedraja as Your Tummy Tuck Provider
Board-certified plastic surgeon Dr. Jorge de la Pedraja is an expert at performing tummy tuck surgeries. He is committed to ensuring a safe, exceptional experience with outstanding results for all patients. As tummy tuck procedures vary based on each patient’s needs, Dr. de la Pedraja develops plans tailored to you.
Dr. de la Pedraja will help you make the best decision regarding your tummy tuck in Miami.
Are you ready to partner with Miami’s best tummy tuck provider? Contact us today to learn more!